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5. “DWI KAL SANDHYA KARO” Pray two times a day.

SANDHYA is a time between sunset & sunrise and is the meeting time of day & night. In all the religions & faiths this time is considered sacred & holy and pray at this time is considered most beneficial. Morning pray is to seek blessings from God and wishing success for the day activities in right direction. Evening pray is to thank God and confess our errors. This is the reconciliation time for our good and bad acts done during the whole day so that we can sleep peacefully in the night.

Two times pray is also a symbol of whole life cycle. Morning is like a new life full of activities and evening is a symbol of rest and end of activities. It means if we have got morning then evening can not be avoided and after evening & night a new morning is awaiting us full of hopes.

Two times pray is very important and we all should do it regularly. Pray does not need a temple or specific place or preparation. Pray can be done by reciting Om Vishnu, Om Vishnu and Sandhya Mantra(Vishnu Vishnu tu bhan re prani…..)



6. “SANJH ARTI GUN GAO” Sing hymn of praise to the God in the evening.

After evening prayer, Aarti should be recited to utilize the time in a positive way before sleep. Aarti is a song praising God & his virtues and thanking him in a poetic & singing way. This should be jointly done by all the family members by singing lord Vishnu’s glory and reciting his name

It gives family bond, punctuality, peace to mind and a good sleep.

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